Find Out Why This Doctor Thinks You Need to Think About your Breathing.
Part 1: The Importance of Breathing
Breathing’s simplicity caused it to be forgotten as an important piece of the healthcare puzzle. Today, a medical doctor in Manila reemphasizes its importance.
People have survived without food for as much as 40 days. Without oxygen, they can only survive for a few minutes. This statement says a lot about the role of oxygen in the body. The correct oxygenation in the body can give one relief that food or medicine can only bring in hours.
Many health programs emphasizes food, fluids, or pills. This emphasis overshadows the important aspect that breathing plays in our health.