Holistic healthcare is not just about having no symptoms. It means being totally healthy.
Integrates easily with your lifestyle
Our program easily integrates with your lifestyle. It does not use expensive or complicated machines. It can easily integrate with your diet and exercise programs. You can also use the ones which we suggest.
Athletes in other countries have used the Buteyko Method to improve their sports performance. Our experience has shown us that with the proper breathing, one can reduce breathlessness and improve one’s ability to do exercise.
Better Oxygenation of Cells
With the proper breathing, your blood transports oxygen better. Your cells are better oxygenated. You can get more benefits from your exercise, sleep, or any activity. If you currently have an exercise program, you may be able to get more benefits with less work! This significantly improves your time management and reduces chances for injuries.
Better oxygenation to the stomach and intestines mean better absorption of food and normalization of stomach acids. Learning to breathe properly can lead to improvements in your digestion so that you get more out of everything that you eat. Experience has shown us that most of our patients need to eat less with the proper breathing.
Better Sleep and Peace Of Mind
Hyperventilation is often linked to anxiety states and disorders. Improvement in breathing can reduce these anxiety states. Our personalized program includes addressing these problems as needed. Since we are manned by an experienced doctor, you can be assured of better peace of mind with each consult. You can read more about the benefits of proper breathing here.