Improve Asthma Symptoms

Better quality of life with the Buteyko Breathing Method.

Discover an effective method to help reduce your dependence on medicines in alleviating your asthma symptoms. Developed in Russia, the Buteyko Method uses nasal breathing, breath control and breath-holding exercises to treat a wide range of health conditions.

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Dr. Charles Edward Florendo

Successfully Transform Your Life with the Buteyko Technique

We help our patients improve their breathing and circulation, stress and anxiety, and general health with the Buteyko Method!

The Buteyko Breathing Technique (BBT) is a therapeutic breathing method uses breath retention exercises to control the speed and volume of your breath. This helps you to learn to breathe more slowly, calmly, and effectively.

There have been many clinical trials showing that the Buteyko method helps asthmatics reduce their medication needs, while improving asthma symptoms and quality of life. There are also published case studies showing that it can effectively treat sleep apnea and lots of anecdotal reports of people whose sleep studies completely normalized after several months of regular breathing practice.

Benefits of the Buteyko Method

The Buteyko Method enhances breath control, which helps manage asthma, anxiety, panic, and allergies. It also effectively promotes weight loss without the need for strenuous exercise.

Buteyko Method - Blue Lungs

Weight Loss

Have you heard of the Breathing Slim and Lean Integrative Method?  This is a revolutionary method that can shift your mindset to help you lose weight with very little use of medicines and drugs.

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Buteyko Method - Blue Lungs

Anxiety / Panic

Anxiety attacks are so irritating. These attacks can make you feel uneasy, unsure, and unproductive. They can disrupt your work, your rest time, and even your sleep.

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Buteyko Method - Blue Lungs

Asthma / Allergies

Don’t asthma attacks make you feel like you are drowning in the water?  Don’t you just hate it when your inhalers or nebulized medicine make your heart palpitate?

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Our Professional Affiliations

Dr. Charles Edward Florendo is a family medicine specialist. He is Southeast Asia’s first and only physician certified in the Buteyko Breathing Method.

Latest From Our Blog

Check these tips and updates on managing your asthma and relieving yourself of allergies, anxiety, and panic with the Buteyko Method.