Blog
Can asthma be inherited: the Link Between Genetics and Asthma
Ever questioned whether asthma can be inherited? The answer cannot be as simple as yes or no since asthma is a complex disease with multiple causative factors but, there is an increasing body of research that indicates a genetic contribution to asthma pathogenesis. We...
Over the Counter Asthma Medicines: Let’s Explore Them
Did you ever have an asthma attack and you didn't have a prescription to buy your medicine? If you are looking for something you can buy over the counter asthma medicines, you may find your choices pretty slim. Bronchodilators: Medicine that opens up your airways...
Side Effects of Asthma Medicines: 5 Tips
Are you part of the multitudes of people around the world who depend on asthma drugs for managing their condition? Though these medicines are vital in controlling your asthma symptoms, they can bring about unwanted side effects. Learn more about overcoming 5 common...
Breathing exercise bad for asthma: Win Hoff
As far as controlling asthma is concerned, there are many exercise programs that individuals rely on. Wim Hof breathing method is a famous technique which has gained a lot of popularity lately. Despite this being highly popular, it might be a bad choice for those with...
Top 5 Optimal Health Tips to Say Goodbye to Doctor Visits
Are you tired of doing multiple trips to the doctor? Embrace these five optimal health tips to overall well-being. When you practice these, you will have the capability to improve your life and make you feel better, as well as reducing the need for constant medical...
Exploring the Variances Between Asthma and COPD: A Comprehensive Guide to Lung Diseases
Asthma vs. COPD Asthma and COPD are both chronic respiratory diseases that cause breathing difficulties. However, there are significant differences in causes, symptoms, and treatments. Understanding the difference between asthma and her COPD can help individuals...
Can Sleep Apnea be Cured Naturally? Exploring the Buteyko Method
Sleep apnea, a common sleep disorder characterized by interrupted breathing during sleep, can significantly impact your wellbeing and overall quality of life. While traditional treatments often involve cumbersome devices or invasive surgeries, many individuals are now...
How a 5 Minute Breathing Program Saved My Life
Living with asthma can be challenging, especially when unexpected attacks strike. I have navigated through numerous episodes of breathlessness and discomfort, seeking relief from my symptoms. Little did I know that the solution to my chronic struggle was just a few minutes away. Today, I want to share my personal experience with the Buteyko Method, a simple 5-minute breathing program that ultimately saved my life.
Asthma-Friendly Gift and Activity Alternatives? Here are our top 5 for You to Celebrate Valentine’s Day Safely
We’ll provide alternative options that will help support a safe and memorable celebration for everyone involved.
Celebrating Chinese New Year 2024: Embracing the Year of the Dragon with Dragon Fruit! The Dragon Fruit as a remedy for asthma.
Harnessing the mighty name of the dragon, dragon fruit takes center stage as we explore its lesser-known health benefits. Often celebrated for its vibrant appearance and refreshing taste, this remarkable fruit has earned itself a well-deserved reputation as an asthma-fighting ally.