HI,

Do you want a guided video to help you with your CBAs? Well, here they are. These videos skip through the long introductions and go directly to the exercises. Do follow the same precautions that I have mentioned before.

Quick Link To Hands On Chest And Tummy

Quick Link to Many Small Breath Holds

Quick Link to Hands Cupping Face

Quick Link to Finger Blocking Nostril

Quick Link To Feather Breathing

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Snore No More
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