Hi there,

Congratulations for reaching this far. Now that you know much more about how to deal with hyperventilation, I would like to teach you about what environmental factors and actions you do trigger it. Please watch this next video which talks about these triggers and what you can do to manage them.

If you have any questions, feel free to ask me by using this link: https://forms.gle/JKDwxbk7csfUn19k8
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Snore No More
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