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Snore No More Level 1 video only (17 SNM) Managing Clearing Reactions Test you Understanding of the material
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  1. Question 1 of 5
    1. Question

    Which among the following is NOT a clearing reaction?

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  2. Question 2 of 5
    2. Question

    What should you do if you encounter fever?

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  3. Question 3 of 5
    3. Question

    What should you do if you develop difficulty of breathing while doing the breathing activities?

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  4. Question 4 of 5
    4. Question

    Which of the following fluids should not be used to replenish lost fluids due to the clearing reaction of diarrhea?

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  5. Question 5 of 5
    5. Question

    Which of the following can you use to relieve yourself of back pain?

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Course Navigation

Course Home
What Is Sleep Apnea and Your Way To Resolve It
(1 SNM) Introduction to Snore No More for Sleep Apnea Level 1
Learn The Basics On The Breathing That Can Resolve Your Sleep Apnea
(2 SNM) What is Sleep Apnea and The Amazing Way Snore No More Addresses It
(3 SNM) Getting the Best from Your Program
Practice The Activities That Will Reset Your Breathing Center
(4 SNM) Gameplan: Snore No More
(5 SNM) Proper Breathing and Measuring Your Breathing
(6 SNM) Rule # 1 of Breathing
(7 SNM) Rule # 2 of Breathing
(8 SNM) Relaxing Your Body to Breathe Properly
(9 SNM) Hands on Chest and Tummy
(10 SNM) Many Small Breathe Holds
(11 SNM) Hands Cupping Face
(12 SNM) Finger Blocking Nostril
(13 SNM) Feather Breathing
(14 SNM) Putting It All Together Week 2
Making Your Sleep And Daily Activities Work For You
(15 SNM) FAQs
(14A SNM) Activity Shortcuts
(16 SNM) Top Secrets to Amazing Sleep!
(17 SNM) Managing Clearing Reactions
(18 SNM) Listen to Your Body
(19 SNM) The Most Effective Way to Integrate this into your Daily Activities
1 of 2
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